Have you ever wished for a Healthy Cooking Easy Button?

Join our Next Free Meal Prep Challenge to create a fool-proof plan for picky eaters, save time, decrease your grocery bill and so much more...without spending hours in the kitchen!


Hi, I'm Allison!

I'm a busy mom of 3, a military spouse and a dance mom! I teach other busy moms and women how to make meal prepping and feeding their families, easy, healthy & affordable!

When I'm not in my kitchen, you can find me at the beach with my family or playing with our 3 dogs! 

Follow Allison's Live Cooking Show!

Every week Allison delivers deliciously healthy recipes to thousands of viewers with her live video tutorials! From meal prep to easy family friendly dinners and kitchen hacks, Allison demonstrates just how simple eating healthy can be! 


Some of Allison's latest creations..

Every recipe is picky kid tested & approved.


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